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  Personal Trainer 教操Fit要食腦
提起健身教練，腦海立刻浮現一片「壯」觀景象：一個個「阿諾」上身的「筋肉男」，在健身室大汗疊細汗示範「舉鐵」，喘氣聲夾雜吼叫聲，完全是氣力大show off 。這種誤解和假象，現在就要打破，教人操Fit不是鬥大力，而是「食腦」的表現。健身教練雖四肢發達，頭腦一點不簡單，絕對稱得上是Fit得專業的知識分子。 ...
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